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Yes Seitan! (read the article)

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by Susan BuchananCapricorn

Food for Soul Archives (total entries: 36)

Aquarius 08

Add Celeriac to Your Winter Recipes

The curious and unsung hero of the root cellar is celeriac. Most people would never pass their nose over this root and, if they did, they would likely curl it due to its unsightly look and hairy rootlets. But, given a chance, celeriac is an endearing vegetable that can be your…

Capricorn 07

Reintroduce Yourself to Kale

We may have had our fill of winter’s seasonal foods, but instead of dwelling on the absence of fresh salads, we should stop and consider the seasonal greens that take their place in winter. When all else is brown, wilted, or turned under, winter greens such as collard greens, broccoli…

Scorpio 07

Mmmmm…Pancakes!

Fall ushers in a whole new genre of seasonal foods and recipes that include squash, onions, beets, potatoes, roast meats, apples, pears, cider, oatmeal, and pies. Fall also slows us down a bit. We tend to stay home more in the evenings, and linger a little longer in the…

Libra 07

Climb Up that Apple Tree!

There is no time to waste...it will be too cold soon. Now is the time to peel and core apples for pies, sauces, crisps, and cider − and taste fall in every crunchy bite. Apples are quite similar to the season itself in that they are best enjoyed when fresh, crisp,…

Virgo 07

Pass the Pesto!

As you walk through your garden or meander around your local farmer’s market, find the basil. Gently rustle the tops of the basil plants with your hands and smell the sweet and pungent fragrance you have released. It is the end of this herb’s season, and it is abundant.

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