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by Susan BuchananCapricorn

Food for Soul Archives (total entries: 36)

Pisces 2009 - The Movie Issue

Make Your Own Ultimate Movie Popcorn

The Oscars are upon us with the red carpet, the glam, the awards. Even if you don’t watch them, this last bit of winter is a great time catch up on 2008’s best movies. Why not curl up for a stint on the couch to watch a flick with the ultimate…

Capricorn 08 - The Career Issue

Grass-Fed Beef Is Better For You and Better For the Environment

With the winter months solidly set in, nightly menus often turn to the same old basics. Meat and potatoes represent the most common American dinner, and steak ranks the favorite in that combination. Without casting aside the beloved symbol of our mostly carnivorous society, I encourage you to turn over a…

Scorpio 08 - The Money Issue

Spread a Sense of Abundance by Hosting a Seasonal Foods Potluck this Month

This year we are entering the tunnel of winter during one of the darkest economic moments in recent history. Feeling insecure about the future, many of us are beginning to tighten our belts and think of ways to cut corners. However, in the midst of this economic stress, it is more…

Virgo 08

Blend the Last Flavors of Summer Into a Refreshing Cold Soup

It is time to celebrate the last hot days of the year and take advantage of the plethora of fresh fruits and vegetables in the garden. The produce of August and September comes on strong and cold soups are an easy, interesting, and delicious way to utilize the summer…

Leo 08

Give Me Your Ears - Corn on the Cob

Summer’s bounty is overwhelming with ripe fruits and vegetables. Abundance, flavor, and nutrition are perfect reasons to eat fresh garden fare, but sometimes we would be hard pressed to say that those reasons trump plain old nostalgia. Remember shucking corn on the back porch and then typing your way through…

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